Notes from Paula: October

Notes from Paula: October

I am in Costa Rica in the midst of teaching a powerful course in Spiritual Development, held in the arms of this spectacular terrain—such a healer to us all. The course is powerful because of the honesty of the work, but more powerful because of the sincerity and...
June Notes from Paula

June Notes from Paula

What is the importance of practice? As our lives progress we find that too often the same old story keeps recurring. Like a bad re-run, you can’t seem to change the channel, yet you know that the story will not have the hap piest of endings. How can this be so...

March News from Paula

Why Yoga …   It is true I have been doing yoga for a good, long time but it wasn’t until I hit my 40’s that I really found the truth of the practice. There is something about forty that just makes you wiser. The older, and perhaps wiser, I...
December News from Paula

December News from Paula

When we increase consciousness we decrease the need for will or willpower. As I was looking through my millions of notebooks one day, I stumbled upon this statement. It was so intriguing, I had to give it some thought. I began to think about the times I felt I needed...

January News from Paula

We are as happy as we want to be. Is this true? It is true that we are a series of patterns that get triggered as a reaction and, on better days, as a response to our life situations. Sometimes these patterns work for us and other times they just no longer do. When it...

End of Year News from Paula

In any given year we can reflect back on our year and recant our experience, both good and bad. Yoga, in its many forms, has helped me to gain a deeper understanding and more importantly, acceptance of life’s inevitable shifts. No one is exempt from experiencing both...
December News from Paula

December News from Paula

When we increase consciousness we decrease the need for will or willpower. As I was looking through my millions of notebooks one day, I stumbled upon this statement. It was so intriguing, I had to give it some thought. I began to think about the times I felt I needed...
How to Choose the Right Teacher Training Program

How to Choose the Right Teacher Training Program

by Paula Tursi The yoga teacher training program that you select has the potential to truly change your life, mine did! It had such an effect on me that I quit my job and became a full time yoga teacher… not recommended so quickly! It was easier then and still...