Join Samantha for an empowering, uplifting, and cleansing afternoon! We will work to reframe our mindset around fear-based patterns using the tools of Yoga through posture, breath work, mantra, meditation, aromatherapy, and journaling. Using the monkey god, Hanuman, as our guide and inspiration for fearlessness, we will explore the mythology and lessons that his story has to teach us about playfulness and taking empowered risks so that we can be our brightest, most authentic, fearless selves! We will close with a specific meditation to bust through fearful blocks and a long Savasana to seal in our work and intentions. All levels are welcome!
Date: Saturday, February 10th
Cost: Early Bird $35 Day of $40