A Franklin Method© Workshop w/Hedy Iankelevich
Join Hedy on Saturday afternoon for a A Franklin Method© Workshop and learn how to keep your shoulders feeling amazing for life.
- Experience the power of imagery, touch and movement exercises to lengthen and balance shoulder and neck musculature.
- Learn how to melt away tension and associated mental anxiety.
- Learn the experiential anatomy of the shoulder girdle and benefit from an increased awareness into the function and interaction of joints and muscles.
- Exercise with small rolling balls and therabands to experience smooth joint action, increased circulation and balanced posture.
All levels of movers and shakers welcome!
Saturday, November 18th 1:30pm – 3:30pm
Early Bird $35, Day of $40
Register Online Here