– Release soft tissue tension
– Enhance physical mobility and flow
– Release emotional and energetic dross
– Cultivate body awareness
– Elevate your vibes
Osteopathy, dance, martial arts, yoga, acrobatics, Vedic meditation, and following the principles of homeopathy.
Learn the secrets of how to efficiently release physical tension and energetic blockages by harnessing the power of your nerve system.
ALL TO LIVE MUSIC…
Percussionists, Sound Healers, DJ’s, Guitarists, and more..
Special guest musicians each week.
OUR MUSICAL GUEST FOR THIS WEEK:
D.A. SEMPRE on Guitar!
(Bossa nova-style awesomeness)
Each class includes:
15-20 minutes at the end with Edan offering KRT body therapy neck tune-ups!
25% OF ALL PROCEEDS GO TO #Oceanic Global
– Cleaning up our oceans..
Learn more here: https://www.facebook.com/
TYPICAL STRUCTURE OF CLASS:
– Somatic-based meditation (5-10min)
Reconnect with your body and step out of your mind.
– Sacred dance ritual (10min)
Warm up and shake off general tension and energetic dross.
– Osteopathic release exercises (25min)
Efficiently and gently release specific soft tissue tensions and restrictions without the use of tools.
– Upgraded relaxation (15-20min)
Lay down, relax, and be guided in a somatic-based meditation as you are treated with bodywork by Edan and special guests.
September 13th – December 20th from 7pm – 8pm