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Spring Forest Qigong

September 14 @ 7:00 am - October 5 @ 8:00 am EDT

| $12

Start your day with Spring Forest Qigong and let the healing energy carry you throughout the day!  This hour-long practice is a gentle, easy but powerful healing modality that encourages the qi (energy) in the body to flow freely so the body maintains balance and health.  Discover your natural ability to help heal yourself.

Spring Forest Qigong, created by Master Chunyi Lin, blends the components of breathing, focusing your mind, very easy body movements, and meditation into a system that is so simple yet so very powerful that thousands of students around the world have found the practice life-changing.

Spring Forest Qigong is an integrated form of healing, helping us to heal on all levels – physically, mentally/emotionally, and spiritually. The benefits of practicing SFQ can include:

  • Pain-free movement and greater flexibility
  • A sense of happiness, contentment and peace
  • Reduced stress and tension
  • Improved metabolism, digestion, and elimination
  • Balanced energy
  • A more youthful appearance
  • Increased awareness and mental acuity
  • Increased strength and vitality
  • Restore organs to their healthy, optimal functioning by giving them an “inner massage” and thus slowing the aging process

 I look forward to practicing with you!

Thursdays, September 14th, 21st, from 18th 7-8am
Thursdays, October 5th, 12th, 19th, 26th from 7-8am
Cost $12

Register Online Here

Note:  Loose comfortable clothing recommended. Attendees must be at least 18 years of age unless accompanied by a parent or guardian.