Everything you need is inside of you!
Learn how to breath deeply, connect to your body and use positive affirmations to embody confidence. You begin to trust yourself and navigate through life’s ups and downs with more acceptance and gratitude. When you leave this workshop you will have stretched your body, your mind and own a whole new understanding who you are.
*Discover the power of self inquiry *Reframe old thought patterns *Release tension in your body *Explore new ways of moving *Learn techniques to become a master manifestor *Shift and uplift your engery!
Basically an awesome workout with deep meditation. #spiritualworkout
Saturday, January 20th from 5:30-7:30pm Cost: Early Bird $30 (by 1/13) After $40