We can only meet people in our power, if we can embody that power. When we are not clear about our purpose, we can often feel frightened, frustrated and even depressed. In this course we will work together to help find our true voice, our hidden nature.
The Connection Movement is committed to reviving human connection with ourselves and each other.
A part of us lives hidden under the continuous thoughts of the mind. In this course, we will use meditation to lift the shadows that cloud this state and uncover who we really are. Meditation is a natural state, and it is possible to return to this state with minimal effort. It’s time to dispel the myth of stopping thoughts. The heart beats and the mind thinks, and it isn’t possible or necessary to stop thoughts. We will learn a way to park the mind while we get busy living in the now.
Erase pain and tension in your hands, feet, neck, and low back brought on by everyday stress, overuse, and age. This simple self treatment can make your whole body feel better and provide relief from neck and low back pain, arthritis, bunions, plantar fasciitis, and carpal tunnel syndrome.