The Connection Movement is committed to reviving human connection with ourselves and each other.
By the end of the 8 weeks you will have a comprehensive plan of action to take you to the next step on your life’s path that will align with your soul’s desire.
Combining posture, breath work, mantra, meditation, aromatherapy, and journaling, we will use our Yoga practice to set the intention of attracting abundance in all forms.
Holding balancing postures draw us into the present moment and provide a window into not only our physical bodies, but also our inner landscape both on and off the mat.
Each month we will explore a different group of balancing postures. We begin with Standing Balances (2/25), moving to Arm Balances (3/25) and finally Inversions (4/15).
The Franklin Method uses dynamic imagery, anatomical embodiment and educational skills to create lasting positive change in your body and mind.
This 5-day foundational, intensive course is open to all interested in witnessing the body, exploring breath, and connecting to Thai healing touch through metta (loving kindness)