By the end of the 8 weeks you will have a comprehensive plan of action to take you to the next step on your life’s path that will align with your soul’s desire.Find out more »
Holding balancing postures draw us into the present moment and provide a window into not only our physical bodies, but also our inner landscape both on and off the mat.
Each month we will explore a different group of balancing postures. We begin with Standing Balances (2/25), moving to Arm Balances (3/25) and finally Inversions (4/15).
The Franklin Method uses dynamic imagery, anatomical embodiment and educational skills to create lasting positive change in your body and mind.Find out more »