March News from Paula

Why Yoga …
 
It is true I have been doing yoga for a good, long time but it wasn’t until I hit my 40’s that I
really found the truth of the practice. There is something about forty that just makes you wiser.
The older, and perhaps wiser, I became the more I understood the innate beauty of this ancient
practice. Here are a few examples of what I have come to understand, and about the importance of yoga at any age.
Yoga teaches us [...]