Moving Deeper into the Full Practice of Yoga
Moving Deeper Into the Full Practice of Yoga
Yoga is not simply asana! In this 6 month Saturday Yoga series some of your favorite teachers will invite you to investigate all of the limbs of yoga on both the physical and philosophical/spiritual level. Through this deeper exploration we will be looking at all the limbs and help you make Yoga your path for life.
All Levels Welcome
See the schedule below. For more details and to sign up, click on the name of the workshop. Info on all workshops will be posted soon!
Workshop Series Schedule:
- May Sun Salutation & Conscious Breath Practice w/Vidya
- June Intro to Inversions w/Amy
- July 12 Back bends w/Chintamani
- Sept 6 Chakras w/Janet
- Sept 20 Ayurveda w/Rhona
- Oct 4 Twists and binds w/Lola
- Oct 18-Pranayama w/Vidya
- Nov 1 Sutras– Paula & Vidya