LET'S CREATE A HEALING PLAN

 

Reflections offers a comprehensive selection of wellness services. There are more than 10 different modalities to choose from, spanning from classic techniques to deep spiritual healing.

 

All sessions are offered by professional, licensed practitioners in a soothing and nurturing environment.

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What to expect

When you arrive, you will be met by your practitioner in the lounge— where there is always tea and water available. Then, you’ll be taken to one of our healing rooms, where each service will start with a few questions to help your therapist better understand what you need. 

When the session is over you will be offered some tea or water to help you rehydrate and have a few moments to reflect on your experience with your practitioner and talk about next steps.

BECOME A LIGHTER, BETTER VERSION OF YOURSELF

All our wellness services prices are standardized*
Purchase a package and select a service!

60 Minute Session

$140

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90 Minute Session

$175

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3 session package

$360 $330 members

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5 session package

$550 $450 members

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Wellness Packages can be used over the course of a year, shared with others, and applied to any modalities we offer.
Package sessions can also be exchanged for gift certificates, which are available for all modalities.
We require a minimum of 24 hours notice for cancellations.

*Please note: Sessions with Paula are $175 and sessions with Shyamji are $250

Massage

Swedish Massage

Encompasses a variety of techniques including Swedish massage and Reiki, helping to de-stress the body and relax the mind.

Deep Tissue

Using a variety of techniques including Trigger Point and Myofascial Release, this type of massage is effective for loosening tight tissue, increasing range of motion, and relieving chronic pain.

Offsite Massage:
90 mins $250 (90 mins minimum)

Thai

Thai Massage is an ancient art form that incorporates long-held stretches, energy/meridian stimulation, structural alignment, deep-tissue release and therapeutic massage, bringing openness and calm to the body.

Coined “lazy man’s yoga,” Thai massage integrates full body synergy between joints and muscles through dance-like-sequences. This massage form is also ideal for injuries or trained muscles.

Shiatsu

In this old, traditional, Japanese healing method, “finger pressure” and stretching is paramount. The shiatsu practitioner utilizes their palms, fingers, thumbs, knuckles, elbows, knees and feet to work on the body’s acupressure points, along the body’s meridians or energy channels. Its a form of “touch communication,” and is a safe and effective for of preventive medicine in addition to helping balance a person’s energy flow and strengthen vital organs.

Energetic Healing

Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. “Rei” means “Universal,” and is a general term for spirit or unseen spiritual quality, which serve as a channel for “Ki” or “Life Force Energy.” The practice of Reiki is a form of hands on healing where the giver acts as a channel to impart Universal Life Force Energy into the body of the receiver.  Some of the many benefits of Reiki are deep relaxation which aids in tension and stress release, acceleration of the body’s self healing abilities, improved sleep, an infusion of balance and harmony in the body, increased vitality and pain relief.

Vortex Healing

Vortex Healing is an ancient and multifaceted energetic healing art that facilitates release of emotional and mental blockages stemming from the deepest levels of ancestral, genetic and karmic imprinting. It channels Divine frequencies and light to clear and heal the physical, emotional, mental and spiritual bodies, as well as the main chakras and other energy centers, whilst rejuvenating the flow of life force energy to the spine, kundalini and meridians.

 This ancient healing art is a personal journey into the heart, and it will allow you to regain your natural spiritual balance and keen awareness of your true Self, environment, relationships and more. The session will be private and in line with your own individual development.

BodyTalk

BodyTalk is an astonishingly simple and effective holistic therapy that allows the body’s energy systems to be re-synchronized so they can operate as nature intended. Each system, cell, and atom is in constant communication with each other at all times. Through exposure to the stresses of day-to-day life, however, these lines of communication can become compromised or disconnected, which leads to a decline in physical, emotional and mental well-being.

Reconnecting the body’s lines of communication enables the internal mechanisms to function at optimal levels, thus repairing and preventing disease while rapidly accelerating the healing process. This healing therapy kickstarts the body’s innate ability to balance and heal itself.

Past Life Regression

Past life regression utilizes a state of deep relaxation and focused attention (a light hypnotic trance) to help you gain access to experiences, contracts, beliefs, and repetitive patterns that were created in previous incarnations and may now be holding you back. Connecting to these experiences creates the opportunity to transform them so that you may live your life with greater choice and understanding. Past life regression also allows you to strengthen gifts and talents that were developed in previous existences by accessing what you knew then and bringing this knowledge into your current life.

Past Life Regression is a holistic therapy based on the principle of cause and effect, sometimes known as “Karma.” With these techniques, the unconscious mind can go back in time and access the origins of old patterns and emotions, enabling release and healing.

During this process you may gain powerful access to Universal Wisdom, Healing Guides and your own soul’s deeper knowing. We will end the session by helping you integrate what you have learned into your current life.

Reflexology

Reflexology

Reflexology is the ancient art of applying pressure to the soles of the feet to improve health and wellness. Reflex points in these areas correspond to each organ and system of the body promoting homeostasis. Through this practice, muscular tension and stress are reduced, circulation is improved, and energy pathways are unblocked, promoting overall health and relaxation.

Counseling

Counseling: Individuals & Couples

Sessions are grounded in the principles of yogic philosophy as a common lens to the understanding of each individual’s unique qualities. Using the basic yogic principles of love and compassion, we will determine an appropriate path for the growth of the couple or the individual, which will result in a deepened sense of self-awareness and acceptance.

Each session begins with dialogue to determine and establish a shared understanding of the individual’s (or couple’s) wants, needs, and obstacles, pinpointing the most relevant issues and addressing them on the physical, energetic, emotional and spiritual levels. Techniques that may be used include movement therapy, breathing patterns, and meditation.

What can a healing service do for me?

Relieve stress

Promote relaxation

Lower blood pressure

Manage pain

Create flexibility & range of motion

Relax muscles

Get you on the right track

Enhance mental & spiritual focus