What Is Reflections? 

Reflections is a center for conscious living–

“Living consciously is seeking to be aware of everything that bears on our interests, actions, values, purposes, and goals. . . . it is the quest to keep expanding our awareness and understanding, both of the world external to self and the world within.”

We are a community hub that promotes self-exploration. Our courses ask you to take a deeper look at who you are. If you don’t like what you see, we can help you change or pivot. If you are comfortable with what you find, we have tools to help you support yourself and continue to evolve.

We offer everything from slow and meditative yoga classes to educational courses on conscious communicating, and even creative courses for children.

More than a center for Asana

Our yoga classes, at their core, stem from the traditional roots of Yoga and are designed to help you understand the deeper meaning of the practice.  Each class will focus on breathing and meditation and focus on the health of the body. We use asana for healing and health not power or rigor. We have classes for everyone from beginners to advanced — including seniors & kids. Our classes offer the space and time for you to heal and unite the mind, body and soul.

We encourage you to leave your competition, judgment at the door. Get ready to de-stress, soften and simply BE YOU. 


Life By Design Online Course

with Paula Tursi

June 3 – July 22, 2017

$500

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200 Hour Teacher Training - New York City 2017

Introducing Our First 200 Hour YTT in New York City!

August 11-20: 7am – 5:30 pm
September 20-22: 1st Weekend Immersion
October 7-9: 2nd Weekend Immersion
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Tibetan Singing Bowls

 

 

A  unique sound healing experience

Saturday, June 24th 1:30pm – 3:00pm

$35 in advance, $40 day of

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200 Hour Teacher Training - Costa Rica

Anamaya Yoga Center in Costa Rica

January 2018

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Kids Classes

 

 

Reflections is very excited to announce yet another new path of our conscious living center!

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New Student Special

Kick start your yoga practice with our 3 for $33 New Student Special!

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